I love to share my photography adventures with all of you, check back often!
2025 Yoga Strong Pause In Paradise Retreat ~ Holbox, Mexico
I just got back from an incredible yoga retreat in stunning Holbox, Mexico! I had the opportunity to attend as both a student and the retreat photographer. I feel so grateful, happy, and connected. Before I dive into our fabulous retreat experience, let me share a little bit about my yoga journey with you. (I'll try to keep it brief!) I've always been active...played sports, worked out, gone to the gym, walked, tried to get into running a few times...etc. Over the years I've tried yoga several different times; at the gym, at yoga studios, outdoors, on-line. I just never really got into it. I think we do what works for us during different periods of our lives and yoga wasn't a good fit for me at those times. For several years I had done boot camp and HIIT workouts along with walking and that worked well for me. After a while the high impact became too much, especially on my joints. I had taken an outdoor yoga in the park class with Samantha several years prior and had been following her on social media ever since. One day, I saw a promotion for a massage class on Instagram that focused on hips and hamstrings. I have very tight hips and decided to give it a try to see if it would help. I fell in love with the class! I love Sam's whole vibe...her teaching style, the flow of the classes, and the aesthetic. I went from taking the massage class once a week, to a couple of times a week, then adding in strength yoga (which we do with weights) and I now attend Yoga Strong about 4-5 days a week. I'm in love and I think it's the perfect fit at this time in my life.
SO! A year ago when Sam started talking about possibly hosting a yoga retreat in Mexico, I was quite interested! And then when she asked me if I would be interested in attending as the retreat photographer, I didn't even have to think about it!! Yoga, photography, and beach?!?! Combining two things I love in a setting that I love?! YES PLEASE!
In March 2025, we took the long trek from Greenville, NC to Holbox, Mexico. It was quite the journey. We had to take a flight, van shuttle, ferry, and ATV taxi to the resort. But as promised, once we arrived, we found out it was well worth it! The hotel, Villas Flamingos, is gorgeous and the island itself is just stunning. Our days were filled with yoga, walking, swimming, friendship, connection, food, drinks, nature, and wildlife surrounded by breathtaking landscapes.
One of my favorite times of the day was coffee on the pool deck overlooking the ocean first thing in the morning. Then we would do a 2 hour yoga practice, where I got to participate while periodically tip toeing around taking some photos. Then we'd have a leisurely breakfast outside at the hotel restaurant on the patio. The food was excellent and I tried a variety of different local breakfast dishes. The coffee was outstanding and you just had to be there to know how good the bread and fruit was! :) After breakfast we had free time to explore. I love that Sam encouraged us to connect and spend time with each other, but also to take some time to be alone. I was glad for the reminder to be mindful and felt that I was able to balance my social and me time. During free time I'd walk with friends, swim, walk alone, edit photos, go shopping, get a massage, get snacks/drinks, and do mini sessions. It was a perfect mix of relaxation, movement, work, and play. In the evening we'd do another yoga session, then we'd eat dinner together. Spending time together at the nightly dinners was special to me. The food was great, but the company was better! I feel like I got to talk to everyone and have some great conversations. I'd try to sit near different people each night so that I had the chance to get to know everyone more.
That was pretty much the plan for each day. One day we went on a boat excursion. We toured 3 different islands. They were preserved lands and one of them was a national park. It was fun to be immersed in the local culture and experience the amazing wildlife and untouched lands. The boat stopped at Isla Pájaros (Bird Island), Yalahau Lagoon, and Isla Pasión. Bird Island was exactly what it sounds like - home to tons of birds! We saw pelicans, cranes, herons, and more. I discovered that pelicans actually nest in trees. At Yalahua we were able to swim in the beautiful lagoon. It was chilly, but an amazing experience. This was followed by margaritas at the park's bar. Then we headed to Passion Island which is an untouched island where weddings used to take place long ago. We walked in the shallow waters and enjoyed the views. We enjoyed talking to our tour guide, Diego. Everyone we met on this trip was so kind, friendly, and helpful.
I left the retreat with connections, friendships, self assurance, and the most wonderful memories. I am beyond grateful for this opportunity. I am so thankful that I was invited and that my scheduled allowed for me to go. The sky really is the limit with your professional and personal goals and you just never know where life will take you! Sam is already planning our 2026 retreat in Costa Rica and I'm excited to say I'll be attending as the retreat photographer again! I can't wait to explore another gorgeous location, reconnect with friends from the Holbox retreat, spend time with Samantha outside of our studio, meet new people, and of course do yoga and take photos. If you're interested in attending, reach out to me and I'll give you the details!
How to Incorporate Pets Into Your Family Photos
Pets are beloved members of the family, and they deserve to be in your family photos! Including your furry friend in your portraits can add personality, warmth, and authenticity. Here are some simple tips to help you incorporate pets into your family photos.
1. Plan Ahead
Think about your pet’s temperament. If they’re energetic, consider giving them a bit of exercise before the session to help them settle down. Let your photographer know if your pet has any specific needs or quirks.
2. Choose the Right Location
Select a location that suits your pet. Outdoor parks or beaches can offer great space for active pets, while a cozy indoor setting can work wonders for pets who prefer staying inside.
Consider your own home or backyard, this will help keep your pet comfortable in their own setting.
Make sure the location is pet-friendly, your photographer can find that out for you.
3. Embrace Natural Poses
Instead of forcing your pet to sit still, let them interact with the family naturally. Whether they’re playing, cuddling, or simply relaxing, candid moments are often the most heartwarming.
4. Coordinate, Don’t Match
Choose family outfits that complement each other without being overly matchy. Stick to neutral colors and avoid flashy patterns that might distract from your pet’s natural beauty. If your pet wears accessories, keep them simple.
5. Get the Whole Family Involved
Include your pet in activities like playing fetch, cuddling, or enjoying a treat. These moments capture the bond between you and your pet, making for fun photos.
6. Keep It Short and Sweet
Pets can get overstimulated, so keep the session brief and take breaks when needed. Bring along treats or toys to reward your pet for their cooperation.
7. Ensure Your Pet’s Safety
Always prioritize your pet’s comfort and safety. Keep them on a leash when outdoors and remove any potential hazards from the shoot area.
Including your pet in your family photos creates lasting memories and celebrates the bond you share. With a little planning and flexibility, you can capture beautiful moments that feature everyone, including your beloved four-legged friend. Ready for a fun and memorable photoshoot? Let’s get started!
Shop Small, Shop Local 2024
All year long I enjoy eating and shopping locally and supporting small on line businesses. I especially like to shop small during the holiday season. In addition to supporting them, you can find better quality and unique items. Win-win! I've put together a list of some of my favorite small businesses. Shop in person or on line! Whether you need gifts, stocking stuffers, or home and fashion items for yourself and your family to dress up this holiday season, shopping small is the way to go!
PS - I've included mainly Pitt County businesses, but I threw in a few New England faves as well!
Cooper's Cup - A new favorite in Winterville, grab some great coffee and shop some local artists and vendors.
Truly Yours - My go-to boutique for everything from dresses for weddings and outings to everyday sweaters. They have something for everyone!
Main & Mill - Stop in after holiday shopping or plan your family or friends holiday get together. Salmon or the burger are 2 of my favorite dishes...and of course they have the best oysters! Sit at the bar and enjoy their rotating cocktail menu.
Yoga Strong - Don't forget to take care of you! Awesome classes for all levels and kids. They also have gift certificates.
Jennifer Lima Photography - New England friends - Get your holiday and family photos done here! Jen does weddings too.
Loop by Loop Studio - Rug hooking gifts and kits available on line! Looking for a new hobby, take some classes in 2025 (another one for New England friends)
Local Oak Brewing Co. - Stop in for a post shopping beer or purchase gifts. They have beer to go, gift cards, and apparel. You can order on line too!
Crunchi - Clean beauty skincare and make-up. I love this stuff! Carrie is very helpful if you need help or suggestions.
1910 House - Traveling to New England this holiday season? Gorgeous suite in Warren, RI.
Amy Lima Photos - Of course you can shop with yours truly! Book your 2024 or 2025 photo session today. I also have prints and gift certificates available.
Chrome Photo Co - For business owners, Lia is your girl for product and marketing photography.
Steko Strength - Personal training with one-on-one or small group options. They have virtual training too!
Spartan Pro Wash - Need a clean exterior for the holidays or new year? Chad is your man!
Oh Happy Day Balloon Decor - Having a party? Kelli makes THE best balloon decor!
Aji - Pick up unique wine, beer, and food items for parties and gifts
The Painted Peacock -Paint your own pottery, board, or do clay impressions. Retail items are also available.
Salt - Relax with a massage or facial for some me time or get your holiday haircut or mani/pedi! This place is the best. Oh they also have a shopping area in the front so you can do some holiday shopping while you unwind.
Let me know some of your favorite small and local businesses! Happy Holidays!!
The Benefits of Hiring a Professional Photographer
When it comes to capturing memorable family moments, many people consider taking their own photos. With smartphones and affordable cameras, DIY photography seems like a convenient option. However, hiring a professional photographer can elevate your family portraits in ways you might not realize.
The Art of Photography
Professional photographers have had years of practice and education. They understand lighting, composition, and the ability to capture genuine emotions. This takes the pressure off of you and helps create special memories for you and your family.
Post-Processing Skills
Editing is a crucial aspect of photography. We can enhance images, correct colors, and remove distractions. Editing is a step in the process that many people don't think about much, but photographers spend a significant amount of time on this, ensuring your family photos look polished and beautiful.
Adaptability in Various Conditions
Whether it’s bright sunlight or a dimly lit indoor setting, photographers know how to adjust their equipment to suit different environments.
Unique Styles
A professional photographer brings their creative vision to your session. They can suggest poses, locations, and themes that reflect your family’s personality.
Storytelling
With an understanding of composition and narrative, professionals can create a series of images that not only look great individually but also work together to tell a story about your family. Candid shots are usually the ones that come out the best!
Stress Free Experience
Planning a photoshoot can be stressful, especially when you’re trying to coordinate everyone. A professional photographer takes care of all the details for you—from selecting the best location to guiding you through poses—allowing you to relax and enjoy the moment with your loved ones.
They also know how to work with children and families to get the best expressions and interactions. They can create a fun and engaging environment that keeps everyone happy and relaxed during the shoot.
Lasting Memories
Whether you want stunning artwork for your home, beautiful albums to cherish, holiday cards, or gifts for family, let a local photographer help you capture these memories.
If you’re looking to document your family’s special moments, please reach out: 508-269-6434 or [email protected]
Invest in memories that will last a lifetime!
Prepare Young Kids for a Photo Session: Tips for Parents
Preparing young kids for a photo shoot can be a bit of a challenge, but with the right strategies, you can make the experience smoother and more enjoyable for everyone. Here are some tips:
1. Communicate Ahead of Time
- Talk to Them: Explain what will happen during the photo shoot in simple, positive terms. Let them know it’s a fun activity for the family to do together and not something to be nervous about.
- Show Examples: If they’re old enough, show them pictures from previous sessions or the photographer's website to give them an idea of what to expect.
2. Choose the Right Time of Day
- Think about when your child is at their best: Schedule the session during a time when your child is usually well-rested and happy. Like after a nap or meal or in the beginning of the day while they still have energy.
3. Keep It Fun
- Incorporate Play: Plan for some playful activities during the shoot, this can actually lead to some pretty great candid shots. Think running around, carrying them on your shoulders or back, or exploring things on site such as flowers or trees.
- Bring Toys: Allow them to bring a favorite toy or comfort item.
4. Plan Outfits in Advance
- Comfort is Key: Choose clothes that are comfortable and familiar. Avoid anything too tight or itchy that might make them uncomfortable.
- Involve Them: Give them some choices when picking out their clothes.
5. Prepare for Snacks and Breaks
- Pack Snacks: Bring some snacks and drinks to keep their energy up and to use as a distraction if needed. Just stick to light colors (no chocolate please!)
- Allow Breaks: Be prepared to take short breaks if they start to get restless.
6. Stay Positive and Patient
- Be Encouraging: Use positive reinforcement and praise to encourage them throughout the shoot.
- Be Patient: Kids can be unpredictable, so maintain a calm and patient attitude. Flexibility and a sense of humor can go a long way.
7. Set Realistic Expectations
- Expect Imperfections: Understand that young kids may not always cooperate perfectly. Embrace the natural moments and let the photographer capture their personality.
8. Check with the Photographer
- Discuss Details: Share any specific concerns or preferences with the photographer in advance. They might have additional tips or strategies for working with your children.
By planning ahead and focusing on making the experience enjoyable, you can help ensure a successful photo shoot that captures your child’s natural personality.
